{"id":2233,"date":"2024-01-04T08:15:57","date_gmt":"2024-01-04T06:15:57","guid":{"rendered":"https:\/\/georgiossavvidis.com\/?p=2233"},"modified":"2023-12-19T23:06:36","modified_gmt":"2023-12-19T21:06:36","slug":"96o-podcast-serres-circuit-ultra-run","status":"publish","type":"post","link":"https:\/\/georgiossavvidis.com\/en\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/","title":{"rendered":"96th Podcast"},"content":{"rendered":"<p>Podcast Guests &quot;<a href=\"https:\/\/olaeinaidromos.gr\/\"><b>It's a long road<\/b><\/a>\u201d is Giorgos Theocharis, one of the organizers of the race at the Serres motorway, the swimming coach, ultra-distance swimmer and long-distance runner Spyros Chrysikopoulos and long-distance runner Ino Stefani.<\/p>\n<div id=\"buzzsprout-player-14175613\">\u00a0<\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1942324\/14175613-96-serres-circuit-ultra-run.js?container_id=buzzsprout-player-14175613&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<p><b>Spyros Chrysikopoulos<br \/><\/b>Spyros Chrysikopoulos is a graduate of the Department of Physical Education and Sports Science of the University of Thessaly and is a swimming coach and ultra-distance swimmer. In 2017, he swam four times in a row across the Toroneos gulf in 34 hours and 10 minutes, while in 2019 he became the first Greek to swim 100 km. in a pool in 29 hours and 16 minutes. In 2021 he became a Guinness World Record holder as he swam 358.2 km. in a week at the OAKA swimming pool. In 2022 he swam continuously from Rhodes to the acropolis of Kastellorizo for 64 hours and 5 minutes and became the only swimmer in the world to remain in the sea for so many hours. He has also participated in many ultra-distance running races in Greece and abroad.<br \/><br \/><b>Ino Stefani <br \/><\/b>The next guest is the actress, co-presenter and member of the editorial team of the TV show Traction, Ino Stefani. In addition to her other activities, Ino is a short- and long-distance runner with participation in various races and finishes such as the 24-hour race at the Serres highway, but also the 150 km race in extreme conditions in Rovaniemi, Finland.<br \/><br \/>\u00a0Podcast Interview Highlights \u201c<a href=\"https:\/\/olaeinaidromos.gr\/\"><b>It's a long road<\/b><\/a>\u201d with Giorgos Theoharis, Spyros Chrysikopoulos and Inos Stefanis <br \/><br \/><b>George Theocharis<\/b><br \/><br \/>10:15 Would you like to tell us a little about this match and who is organizing it?<br \/><br \/>11:40 George what makes this race different from all the others?<br \/><br \/>12:23 You mention that the match takes place in a safe environment. What do you mean with that;<br \/><br \/>15:38 How many meters is each lap?<br \/><br \/>18:33 Can you also mention the cost and what it includes?<br \/><br \/>19:50 When and where can someone pick up the match number?<br \/><br \/>20:22 Is the organization and the route by extension certified by international bodies? <br \/><br \/>21:00 What was the &quot;inspiration&quot; behind organizing this race?<br \/><br \/>22:40 Organizationally, how difficult is it to set up such matches? How much coordination does it require?<br \/><br \/>23:40 How many athletes participated last year?<br \/><br \/>25:30 Did your experience from last year&#039;s event make you change some things?<br \/><br \/>Are there runners coming from other countries for this race? <br \/><br \/>26:40 A few days ago you released some statistics on how many athletes finally managed to qualify for Spartanathlon through this race. Do you want to talk a little bit about that?<br \/><br \/>28:00 Also in some of your other social posts I saw that through this race some other records were set. Do you want to tell us a little bit about that?<br \/><br \/>30:00 In the surrounding area of the track is there the possibility if someone wants to camp?<br \/><br \/>30:42 How important is the holding of sporting events for a region? <br \/><br \/>31:35 Are there any sponsors supporting this event and if so, how important is their support considered?<br \/><br \/>32:35 Until when can someone register? <br \/><br \/>33:25 If someone needs more information where can they find it?<br \/><br \/>33:55 George, in closing, would you like to say something last or wish something for the new year?<br \/><br \/><b>Spyros Chrysikopoulos<\/b><br \/><br \/>38:15 Spyros today we will talk about a special event the <a href=\"https:\/\/serrescircuitrun.gr\/\"><b>Serres Circuit Run<\/b><\/a> which you also took part in its first year last year. What was it really that made you a world-class swimmer, to run the 24-hour race?<br \/><br \/>40:00 Why this race and not another long distance race? <br \/><br \/>40:45 What did you think of last year&#039;s first event in general? How was your experience from last year&#039;s race?<br \/><br \/>42:45 How does it feel to run within a set route for so many hours?<br \/><br \/>45:00 What is the longest distance you have run?<br \/><br \/>45:50 What is it really like to swim for so many hours? What thoughts are going through your mind?<br \/><br \/>46:28 Is it the same I mean in the psychology part and the mind games that can be there when you&#039;re swimming and when you&#039;re running for so many hours?<br \/><br \/>47:48 How can an athlete overcome his negative thoughts in a big race?<br \/><br \/>48:38 You&#039;ve done some amazing things, many of which have pushed you to the limit and even surpassed it, haven&#039;t you? What is it that attracts you so much that you want to push your limits every time?<br \/><br \/>49:39 Do you have another big project in mind for the future? Your goals for the new year?<br \/><br \/>50:40 What is more that an athlete can do to improve?<br \/><br \/>51:10 Spyros, on the occasion of our discussion, I would also like to tell my listening friends that you have also written a book about swimming for children. Do you want to tell us 2 things about it?<br \/><br \/>52:52 Any wishes for the listening friends for the new year?<br \/><br \/><b>Ino Stefani<\/b><br \/><br \/>55:50 How did running start and become part of your life?<br \/><br \/>01:00:22 How did you make the decision last year to race at CIRCUIT SERRES 24 hours?<br \/><br \/>01:03:40 Ino you who have I would say a close relationship with cars and highways how was the experience of being inside a highway and running? What was your experience at CIRCUIT Serres 24 hours?<br \/><br \/>01:04:28 For you, what is it that attracts you to ultra-distances and even entering 24-hour trials?<br \/><br \/>01:06:00 As far as I know, together with Spyros Chrysikopoulos, you also ran in the 150 km race in extreme conditions in Rovaniemi, Finland. Do you want to tell us a little about your experience? Basically, how did you come to participate in such a fight?<br \/><br \/>01:11:22 Did you ever think about giving up in this fight? How did you manage and overcome any negative thoughts you had?<br \/><br \/>01:13:10 What are your running goals for the new season?<br \/><br \/>01:14:00 Would you like to wish something for the new year?<br \/><br \/><br \/><a href=\"https:\/\/serrescircuitrun.gr\/\"><b>Serres Circuit Run<\/b><\/a><b><br \/>support@serrescircuitrun.gr<br \/>+30 6973440049<\/b><br \/><br \/><b>George Theocharis <\/b><br \/>\u00a0Facebook Profile: <a href=\"https:\/\/www.facebook.com\/george.theoharis1\"><b>https:\/\/www.facebook.com\/george.theoharis1<\/b><\/a><br \/><br \/><b>Spyros Chrysikopoulos<\/b> <br \/>Facebook Profile: <a href=\"https:\/\/www.facebook.com\/spyros.chryssikopoulos.1\"><b>https:\/\/www.facebook.com\/spyros.chryssikopoulos.1<\/b><\/a><b><br \/><br \/>Ino Stefani <\/b><br \/>\u00a0Facebook Profile: <a href=\"https:\/\/www.facebook.com\/profile.php?id=1478081927\"><b>https:\/\/www.facebook.com\/profile.php?id=1478081927<\/b><\/a><br \/><br \/>################################# <br \/><br \/>You can find the Podcast t-shirts through the site <a href=\"https:\/\/olaeinaidromos.gr\"><b>www.olaeinaidromos.gr<\/b><\/a> or from the following link:<br \/><br \/><a href=\"https:\/\/bit.ly\/45BWfqn\"><b>T-shirt \u2013 Everything Is Road<\/b><\/a><b><br \/><\/b><a href=\"https:\/\/bit.ly\/3XK9a6m\"><b>Sleeveless Road T-Shirt \u2013 Everything is Road<\/b><\/a><br \/><br \/>T-shirts are <b>All Over Print<\/b>, you will each be able to have your own name on the back, while the material used will be the best for runners, with technology<b> Dry-Fit<\/b> and <b>Cool Max.<\/b><br \/><br \/>Also using the code <b>oladromos23<\/b> you have a discount <b>10%<\/b> on all other Athlon products. <br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/><b>Everything is a road:<br \/><\/b><a href=\"https:\/\/www.facebook.com\/olaeinaidromos2022\/\"><b>Facebook Page<\/b><\/a><b><br \/><\/b><a href=\"https:\/\/www.instagram.com\/olaeinaidromos.gr\/\"><b>Instagram<\/b><\/a><b><br \/>website: <\/b><a href=\"https:\/\/olaeinaidromos.gr\"><b>https:\/\/olaeinaidromos.gr<\/b><\/a><b><br \/><\/b><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p><p class=\"wp-block-paragraph\"><\/p><p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Serres Circuit Ultra Run with guests Giorgos Theocharis, Spyros Chrysikopoulos and Inos Stefanis<\/p>","protected":false},"author":1,"featured_media":259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>96\u03bf Podcast | Serres Circuit Ultra Run<\/title>\n<meta name=\"description\" content=\"\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 Serres Circuit Ultra Run \u03bc\u03b5 \u03ba\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf \u0398\u03b5\u03bf\u03c7\u03ac\u03c1\u03b7, \u03a3\u03c0\u03cd\u03c1\u03bf \u03a7\u03c1\u03c5\u03c3\u03b9\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u0399\u03bd\u03ce \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03ae\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/georgiossavvidis.com\/en\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"96\u03bf Podcast | Serres Circuit Ultra Run\" \/>\n<meta property=\"og:description\" content=\"\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 Serres Circuit Ultra Run \u03bc\u03b5 \u03ba\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf \u0398\u03b5\u03bf\u03c7\u03ac\u03c1\u03b7, \u03a3\u03c0\u03cd\u03c1\u03bf \u03a7\u03c1\u03c5\u03c3\u03b9\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u0399\u03bd\u03ce \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03ae\" \/>\n<meta property=\"og:url\" content=\"https:\/\/georgiossavvidis.com\/en\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u03a3\u03b1\u03b2\u03b2\u03af\u03b4\u03b7\u03c2\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/olaeinaidromos2022\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-04T06:15:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"827\" \/>\n\t<meta property=\"og:image:height\" content=\"827\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2024\\\/01\\\/04\\\/96o-podcast-serres-circuit-ultra-run\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2024\\\/01\\\/04\\\/96o-podcast-serres-circuit-ultra-run\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#\\\/schema\\\/person\\\/5e2422eb120e0ba534a3995fed620331\"},\"headline\":\"96\u03bf Podcast\",\"datePublished\":\"2024-01-04T06:15:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2024\\\/01\\\/04\\\/96o-podcast-serres-circuit-ultra-run\\\/\"},\"wordCount\":72,\"publisher\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2024\\\/01\\\/04\\\/96o-podcast-serres-circuit-ultra-run\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/georgiossavvidis.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/gpodcast2.jpg\",\"articleSection\":[\"Podcasts\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2024\\\/01\\\/04\\\/96o-podcast-serres-circuit-ultra-run\\\/\",\"url\":\"https:\\\/\\\/georgiossavvidis.com\\\/2024\\\/01\\\/04\\\/96o-podcast-serres-circuit-ultra-run\\\/\",\"name\":\"96\u03bf Podcast | Serres Circuit Ultra Run\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2024\\\/01\\\/04\\\/96o-podcast-serres-circuit-ultra-run\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2024\\\/01\\\/04\\\/96o-podcast-serres-circuit-ultra-run\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/georgiossavvidis.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/gpodcast2.jpg\",\"datePublished\":\"2024-01-04T06:15:57+00:00\",\"description\":\"\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 Serres Circuit Ultra Run \u03bc\u03b5 \u03ba\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf \u0398\u03b5\u03bf\u03c7\u03ac\u03c1\u03b7, \u03a3\u03c0\u03cd\u03c1\u03bf \u03a7\u03c1\u03c5\u03c3\u03b9\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u0399\u03bd\u03ce \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03ae\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2024\\\/01\\\/04\\\/96o-podcast-serres-circuit-ultra-run\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/georgiossavvidis.com\\\/2024\\\/01\\\/04\\\/96o-podcast-serres-circuit-ultra-run\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2024\\\/01\\\/04\\\/96o-podcast-serres-circuit-ultra-run\\\/#primaryimage\",\"url\":\"https:\\\/\\\/georgiossavvidis.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/gpodcast2.jpg\",\"contentUrl\":\"https:\\\/\\\/georgiossavvidis.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/gpodcast2.jpg\",\"width\":827,\"height\":827},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2024\\\/01\\\/04\\\/96o-podcast-serres-circuit-ultra-run\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/georgiossavvidis.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"96\u03bf Podcast\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#website\",\"url\":\"https:\\\/\\\/georgiossavvidis.com\\\/\",\"name\":\"\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u03a3\u03b1\u03b2\u03b2\u03af\u03b4\u03b7\u03c2\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/georgiossavvidis.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#organization\",\"name\":\"Podcast - \u038c\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2\",\"url\":\"https:\\\/\\\/georgiossavvidis.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/georgiossavvidis.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/gpodcast2.jpg\",\"contentUrl\":\"https:\\\/\\\/georgiossavvidis.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/gpodcast2.jpg\",\"width\":827,\"height\":827,\"caption\":\"Podcast - \u038c\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2\"},\"image\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/olaeinaidromos2022\\\/\",\"https:\\\/\\\/www.instagram.com\\\/olaeinaidromos2022\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#\\\/schema\\\/person\\\/5e2422eb120e0ba534a3995fed620331\",\"name\":\"admin\",\"sameAs\":[\"https:\\\/\\\/georgiossavvidis.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"96\u03bf Podcast | Serres Circuit Ultra Run","description":"\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 Serres Circuit Ultra Run \u03bc\u03b5 \u03ba\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf \u0398\u03b5\u03bf\u03c7\u03ac\u03c1\u03b7, \u03a3\u03c0\u03cd\u03c1\u03bf \u03a7\u03c1\u03c5\u03c3\u03b9\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u0399\u03bd\u03ce \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03ae","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/georgiossavvidis.com\/en\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/","og_locale":"en_US","og_type":"article","og_title":"96\u03bf Podcast | Serres Circuit Ultra Run","og_description":"\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 Serres Circuit Ultra Run \u03bc\u03b5 \u03ba\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf \u0398\u03b5\u03bf\u03c7\u03ac\u03c1\u03b7, \u03a3\u03c0\u03cd\u03c1\u03bf \u03a7\u03c1\u03c5\u03c3\u03b9\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u0399\u03bd\u03ce \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03ae","og_url":"https:\/\/georgiossavvidis.com\/en\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/","og_site_name":"\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u03a3\u03b1\u03b2\u03b2\u03af\u03b4\u03b7\u03c2","article_publisher":"https:\/\/www.facebook.com\/olaeinaidromos2022\/","article_published_time":"2024-01-04T06:15:57+00:00","og_image":[{"width":827,"height":827,"url":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/georgiossavvidis.com\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/#article","isPartOf":{"@id":"https:\/\/georgiossavvidis.com\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/"},"author":{"name":"admin","@id":"https:\/\/georgiossavvidis.com\/#\/schema\/person\/5e2422eb120e0ba534a3995fed620331"},"headline":"96\u03bf Podcast","datePublished":"2024-01-04T06:15:57+00:00","mainEntityOfPage":{"@id":"https:\/\/georgiossavvidis.com\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/"},"wordCount":72,"publisher":{"@id":"https:\/\/georgiossavvidis.com\/#organization"},"image":{"@id":"https:\/\/georgiossavvidis.com\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/#primaryimage"},"thumbnailUrl":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","articleSection":["Podcasts"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/georgiossavvidis.com\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/","url":"https:\/\/georgiossavvidis.com\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/","name":"96\u03bf Podcast | Serres Circuit Ultra Run","isPartOf":{"@id":"https:\/\/georgiossavvidis.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/georgiossavvidis.com\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/#primaryimage"},"image":{"@id":"https:\/\/georgiossavvidis.com\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/#primaryimage"},"thumbnailUrl":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","datePublished":"2024-01-04T06:15:57+00:00","description":"\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 Serres Circuit Ultra Run \u03bc\u03b5 \u03ba\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf \u0398\u03b5\u03bf\u03c7\u03ac\u03c1\u03b7, \u03a3\u03c0\u03cd\u03c1\u03bf \u03a7\u03c1\u03c5\u03c3\u03b9\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u0399\u03bd\u03ce \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03ae","breadcrumb":{"@id":"https:\/\/georgiossavvidis.com\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/georgiossavvidis.com\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/georgiossavvidis.com\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/#primaryimage","url":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","contentUrl":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","width":827,"height":827},{"@type":"BreadcrumbList","@id":"https:\/\/georgiossavvidis.com\/2024\/01\/04\/96o-podcast-serres-circuit-ultra-run\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/georgiossavvidis.com\/"},{"@type":"ListItem","position":2,"name":"96\u03bf Podcast"}]},{"@type":"WebSite","@id":"https:\/\/georgiossavvidis.com\/#website","url":"https:\/\/georgiossavvidis.com\/","name":"\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u03a3\u03b1\u03b2\u03b2\u03af\u03b4\u03b7\u03c2","description":"","publisher":{"@id":"https:\/\/georgiossavvidis.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/georgiossavvidis.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/georgiossavvidis.com\/#organization","name":"Podcast - \u038c\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2","url":"https:\/\/georgiossavvidis.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/georgiossavvidis.com\/#\/schema\/logo\/image\/","url":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","contentUrl":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","width":827,"height":827,"caption":"Podcast - \u038c\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2"},"image":{"@id":"https:\/\/georgiossavvidis.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/olaeinaidromos2022\/","https:\/\/www.instagram.com\/olaeinaidromos2022\/"]},{"@type":"Person","@id":"https:\/\/georgiossavvidis.com\/#\/schema\/person\/5e2422eb120e0ba534a3995fed620331","name":"admin","sameAs":["https:\/\/georgiossavvidis.com"]}]}},"_links":{"self":[{"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/posts\/2233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/comments?post=2233"}],"version-history":[{"count":4,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/posts\/2233\/revisions"}],"predecessor-version":[{"id":2237,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/posts\/2233\/revisions\/2237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/media\/259"}],"wp:attachment":[{"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/media?parent=2233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/categories?post=2233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/tags?post=2233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}