{"id":3037,"date":"2025-04-17T09:00:35","date_gmt":"2025-04-17T07:00:35","guid":{"rendered":"https:\/\/georgiossavvidis.com\/?p=3037"},"modified":"2025-04-14T20:03:04","modified_gmt":"2025-04-14T18:03:04","slug":"163o-podcast-kalesmeni-i-dromeas-voula-tzeveleki","status":"publish","type":"post","link":"https:\/\/georgiossavvidis.com\/en\/2025\/04\/17\/163o-podcast-kalesmeni-i-dromeas-voula-tzeveleki\/","title":{"rendered":"163\u03bf Podcast"},"content":{"rendered":"<p>&quot;Podcast Guest&quot;<a href=\"https:\/\/olaeinaidromos.gr\/\"><b>It's a long road<\/b><\/a>&#8221;\u00a0 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03c1\u03bf\u03bc\u03ad\u03b1\u03c2 \u0392\u03bf\u03cd\u03bb\u03b1 \u03a4\u03b6\u03b5\u03b2\u03b5\u03bb\u03ad\u03ba\u03b7.<\/p>\n<div id=\"buzzsprout-player-16976841\">\u00a0<\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1942324\/episodes\/16976841-163-75.js?container_id=buzzsprout-player-16976841&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<p>\u0397 \u03b3\u03b5\u03bd\u03bd\u03b7\u03b8\u03b5\u03af\u03c3\u03b1 \u03c4\u03bf 1946 \u0392\u03bf\u03cd\u03bb\u03b1 \u03a4\u03b6\u03b5\u03b2\u03b5\u03bb\u03ad\u03ba\u03b7 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 62 \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd\u03b5 \u03c3\u03c4\u03b7\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 \u03c4\u03bf 2018 \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 5:23:29<br \/><br \/>\u0397 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03b9\u03ba\u03b9\u03ac \u0392\u03bf\u03cd\u03bb\u03b1 \u03a4\u03b6\u03b5\u03b2\u03b5\u03bb\u03ad\u03ba\u03b7 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u0394\u03c1\u03bf\u03bc\u03ad\u03c9\u03bd \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2, \u03c4\u03bf 2022 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b1 75+ \u03b5\u03c4\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c4\u03b5\u03c1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03c3\u03b5 \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u0394\u03c1\u03cc\u03bc\u03bf, \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 <a href=\"https:\/\/olaeinaidromos.gr\/2025\/04\/03\/161o-podcast-kalesmenos-o-orthopaidikos-dimos-evangelidis\/\"><b>\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c1\u03b5\u03ba\u03cc\u03c1<\/b><\/a> \u03ba\u03b1\u03b9 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c3\u03c4\u03bf\u03bd <a href=\"https:\/\/olaeinaidromos.gr\/2023\/10\/09\/84o-podcast-afthentikos-marathonios-tis-athinas\/\"><b>Authentic Marathon of Athens<\/b><\/a> \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 5:09:40, \u03b5\u03bd\u03ce \u03b7 \u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 70+!<br \/><br \/>\u039c\u03b5 \u03c4\u03b7\u03bd \u0392\u03bf\u03cd\u03bb\u03b1 \u03a4\u03b6\u03b5\u03b2\u03b5\u03bb\u03ad\u03ba\u03b7 \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7, \u03b1\u03c6\u03bf\u03cd \u03b8\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf, \u03c4\u03b1 \u03b5\u03c0\u03b9\u03c4\u03b5\u03cd\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9, \u03c4\u03b7\u03bd \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03cc\u03bb\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\n<p>Podcast Interview Highlights \u201c<a href=\"https:\/\/olaeinaidromos.gr\/\"><b>It's a long road<\/b><\/a>&#8221;\u00a0 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03c1\u03bf\u03bc\u03ad\u03b1 \u0392\u03bf\u03cd\u03bb\u03b1 \u03a4\u03b6\u03b5\u03b2\u03b5\u03bb\u03ad\u03ba\u03b7:<\/p>\n<p>09:00 \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5\u03c2 \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03b1 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2 \u03bb\u03b5\u03b3\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c3\u03bf\u03c5 \u00ab\u03a4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03bc\u03bf\u03c1\u03c6\u03ae <a href=\"https:\/\/olaeinaidromos.gr\/2022\/09\/01\/26o-podcast-athlitiki-psychologia-me-ton-dimitri-karaoglanidi\/\"><b>\u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2<\/b><\/a>, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5 \u03bd\u03ad\u03bf\u03c2. \u03a4\u03bf \u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03ac \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u201c\u03ba\u03ac\u03bd\u03c4\u03bf \u03c4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2\u201d, \u03cc\u03bb\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03be\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5!\u00bb<br \/><br \/>10:05 \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1 \u03c4\u03bf <a href=\"https:\/\/olaeinaidromos.gr\/2022\/07\/21\/23o-podcast-50-logoi-gia-na-xekiniseis-to-treximo\/\"><b>run<\/b><\/a>;<br \/><br \/>11:02 \u03a0\u03cc\u03c4\u03b5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03c7\u03b5\u03b9\u03c2; <br \/><br \/>13:10 \u0398\u03c5\u03bc\u03ac\u03c3\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03c1\u03ce\u03c4\u03bf \u03c3\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1;<br \/><br \/>14:52 \u03a4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf <a href=\"https:\/\/olaeinaidromos.gr\/2024\/07\/04\/122o-podcast-dimitris-chronis-strofi-ston-athlitismo\/\"><b>\u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1<\/b><\/a> \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf; \u03a4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bd\u03b1 \u03c6\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03bf\u03c5 \u03c0\u03b1\u03c0\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf;<br \/><br \/>16:14 \u03a4\u03b9 \u03c3\u03b5 \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c3\u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c4\u03bf \u03b5\u03b3\u03ba\u03b1\u03c4\u03ad\u03bb\u03b5\u03b9\u03c8\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae;<br \/><br \/>16:56 \u03a0\u03c1\u03b9\u03bd \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf, \u03c0\u03bf\u03b9\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03bf\u03c5;<br \/><br \/>18:10 \u0391\u03c3\u03c7\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c4\u03ad \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1;<br \/><br \/>20:14 \u03a4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf <a href=\"https:\/\/olaeinaidromos.gr\/2023\/05\/25\/64o-podcast-oreino-treximo-kai-olympus-marathon\/\"><b>mountain<\/b><\/a> or on the road?<br \/><br \/>20:33 \u03a0\u03c9\u03c2 \u03b8\u03c5\u03bc\u03ac\u03c3\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03c1\u03b1\u03be\u03af\u03b1\u03c2; \u0395\u03bd\u03bd\u03bf\u03ce \u03c0\u03c9\u03c2 \u03ad\u03b2\u03bb\u03b5\u03c0\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b1\u03bd\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1;<br \/><br \/>21:27 \u03a4\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03bf\u03b9 \u03c6\u03af\u03bb\u03bf\u03b9 \u03c3\u03bf\u03c5 \u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc \u03c3\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5; <br \/><br \/>21:52 \u038c\u03c4\u03b1\u03bd \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03bb\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03c7\u03b5\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03b5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2; \u03a4\u03b9 \u03ad\u03bb\u03b5\u03b3\u03b5 \u03bf \u03c0\u03b5\u03c1\u03af\u03b3\u03c5\u03c1\u03bf\u03c2 \u03c3\u03bf\u03c5;<br \/><br \/>23:29 \u03a4\u03bf 2018 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 72 \u03b5\u03c4\u03ce\u03bd \u03ad\u03c4\u03c1\u03b5\u03be\u03b5\u03c2 \u03c4\u03bf\u03bd \u03c0\u03c1\u03ce\u03c4\u03bf \u03c3\u03bf\u03c5 \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf. \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c0\u03c9\u03c2 \u03c0\u03ae\u03c1\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae; \u03a0\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03bb\u03b9\u03b3\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1.<br \/><br \/>24:36 \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03bf 2022 \u03ad\u03c4\u03c1\u03b5\u03be\u03b5\u03c2 \u03c4\u03bf\u03bd <a href=\"https:\/\/olaeinaidromos.gr\/2022\/11\/10\/36o-podcast-tips-kai-symvoules-gia-marathonio-tis-athinas\/\"><b>Authentic Marathon of Athens<\/b><\/a> \u03cc\u03c0\u03bf\u03c5 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c0\u03b5\u03c4\u03c5\u03c7\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c1\u03b5\u03ba\u03cc\u03c1, \u03b1\u03c6\u03bf\u03cd \u03ae\u03c3\u03bf\u03c5\u03bd \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03ac\u03bd\u03c9 \u03c4\u03c9\u03bd 75 \u03b5\u03c4\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c4\u03b5\u03c1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5\u03c2 \u03c3\u03b5 \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf. \u03a0\u03c9\u03c2 \u03ad\u03b6\u03b7\u03c3\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03bf\u03c5 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u039a\u03b1\u03bb\u03bb\u03b9\u03bc\u03ac\u03c1\u03bc\u03b1\u03c1\u03bf;<br \/><br \/>28:37 \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c3\u03bf\u03c5;<br \/><br \/>29:00 \u03a0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c3\u03bf\u03c5, \u03c4\u03cc\u03c3\u03bf \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac;<br \/><br \/>29:47 \u03a3\u03b5 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf <a href=\"https:\/\/olaeinaidromos.gr\/2024\/08\/01\/126o-podcast-to-treximo-me-ti-dromiki-omada-world-of-running\/\"><b>run<\/b><\/a> \u03ba\u03b1\u03b9 \u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae;<br \/><br \/>30:43 \u03a0\u03ce\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5;<br \/><br \/>31:45 \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9-\u03b1\u03b3\u03b1\u03c0\u03ae\u03c3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf;<br \/><br \/>32:24 \u039a\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03ac \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd; \u0388\u03c7\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2;<br \/><br \/>33:10 \u03a3\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03c0\u03b9\u03bf \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae; \u03a0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c5\u03bb\u03ce\u03bd\u03b1\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2;<br \/><br \/>35:12 \u03a4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b8\u03b1 \u03ad\u03b4\u03b9\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03b5\u03c0\u03af\u03b4\u03bf\u03be\u03bf\u03c5\u03c2 <a href=\"https:\/\/olaeinaidromos.gr\/2024\/05\/23\/116o-podcast-proponitiki-prosengisi-marathoniou-dromou\/\"><b>marathon runners<\/b><\/a>;<br \/><br \/>36:03 \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9\u03c2;<br \/><br \/>36:35 \u039d\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c0\u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c2 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2;<br \/><br \/>37:00 \u0392\u03bf\u03cd\u03bb\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u0394\u03c1\u03bf\u03bc\u03ad\u03c9\u03bd \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2. \u0398\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b5\u03c2 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03b9\u03c2 \u03bb\u03af\u03b3\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03b1\u03c2;<br \/><br \/>37:55 \u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03b1\u03ba\u03c1\u03bf\u03b1\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 podcast \u03ae \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03c3\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03ad\u03c3\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5\u03c2;<br \/><br \/><b>\u0392\u03bf\u03cd\u03bb\u03b1 \u03a4\u03b6\u03b5\u03b2\u03b5\u03bb\u03ad\u03ba\u03b7<\/b><br \/><a href=\"https:\/\/www.facebook.com\/voula.tzeveleki\"><b>Facebook Profile<\/b><\/a><\/p>\n<p>#################################\u00a0<\/p>\n<p><a href=\"https:\/\/olaeinaidromos.gr\/shop\/\"><b>\u0391\u03b3\u03bf\u03c1\u03ac \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 &#8220;\u038c\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2&#8221;<\/b><\/a><\/p>\n<p>\u0394\u03c9\u03c1\u03b5\u03ac\u03bd \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03bb\u03ad\u03be\u03b7 <b>olaeinaidromos<\/b><br \/>\u038c\u03bb\u03b1 \u03c4\u03b1 \u03ad\u03c3\u03bf\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03bf\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03bf\u03bf\u03b3\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5 \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b5\u03b9\u03bf\u03c5 \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf\u03c5 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2. <br \/><br \/>#############<br \/>You can find the Podcast t-shirts through the site <a href=\"https:\/\/olaeinaidromos.gr\"><b>www.olaeinaidromos.gr<\/b><\/a> or from the following link:<br \/><br \/><a href=\"https:\/\/bit.ly\/45BWfqn\"><b>T-shirt \u2013 Everything Is Road<\/b><\/a><b><br \/><\/b><a href=\"https:\/\/bit.ly\/3XK9a6m\"><b>Sleeveless Road T-Shirt \u2013 Everything is Road<\/b><\/a><br \/><br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/><b>Everything is a road:<br \/><\/b><a href=\"https:\/\/www.facebook.com\/olaeinaidromos2022\/\"><b>Facebook Page<\/b><\/a><b><br \/><\/b><a href=\"https:\/\/www.instagram.com\/olaeinaidromos.gr\/\"><b>Instagram<\/b><\/a><b><br \/><\/b><a href=\"https:\/\/olaeinaidromos.gr\"><b>https:\/\/olaeinaidromos.gr<\/b><\/a><b><br \/><\/b><a href=\"http:\/\/georgiossavvidis.com\/en\/\"><b>http:\/\/georgiossavvidis.com<\/b><\/a><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p><p class=\"wp-block-paragraph\"><\/p><p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b7 \u03b4\u03c1\u03bf\u03bc\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03c1\u03b5\u03ba\u03cc\u03c1 \u039c\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 75+ \u0392\u03bf\u03cd\u03bb\u03b1 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