{"id":3153,"date":"2025-05-29T08:00:37","date_gmt":"2025-05-29T06:00:37","guid":{"rendered":"https:\/\/georgiossavvidis.com\/?p=3153"},"modified":"2025-05-26T19:36:28","modified_gmt":"2025-05-26T17:36:28","slug":"169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne","status":"publish","type":"post","link":"https:\/\/georgiossavvidis.com\/en\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/","title":{"rendered":"169\u03bf Podcast"},"content":{"rendered":"<p>Podcast Guest \u201c<a href=\"https:\/\/olaeinaidromos.gr\/\"><b>It's a long road<\/b><\/a>&#8221;\u00a0 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c5\u03c0\u03b5\u03c1\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03b1\u03b8\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2, Matthieu Bonne.<br \/><br \/>\u039f \u0392\u03ad\u03bb\u03b3\u03bf\u03c2 Matthieu Bonne \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b9\u03c2 17 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 1994 \u03c3\u03c4\u03b7\u03bd \u039f\u03c3\u03c4\u03ac\u03bd\u03b4\u03b7.<\/p>\n<div id=\"buzzsprout-player-17203655\">\u00a0<\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1942324\/episodes\/17203655-169-o-matthieu-bonne.js?container_id=buzzsprout-player-17203655&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<p>\u03a4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 11 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2024 \u03b4\u03b9\u03ad\u03bd\u03c5\u03c3\u03b5 1046 \u03c7\u03bb\u03bc. \u03c3\u03c4\u03bf\u03bd 6\u03ae\u03bc\u03b5\u03c1\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c3\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03c4\u03b9\u03bd\u03b7 \u03c0\u03af\u03c3\u03c4\u03b1 900\u03bc. \u03c3\u03c4\u03bf \u039c\u03c0\u03ac\u03bb\u03b1\u03c4\u03bf\u03bd\u03c6\u03bf\u03c5\u03c1\u03b5\u03bd\u03c4 \u03c4\u03b7\u03c2 \u039f\u03c5\u03b3\u03b3\u03b1\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03c1\u03c1\u03b9\u03c8\u03b5 \u03c4\u03bf \u03bc\u03c5\u03b8\u03b9\u03ba\u03cc \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c4\u03c9\u03bd 1036 \u03c7\u03bb\u03bc. \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b5\u03af\u03c7\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf 2005 \u03c3\u03b5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c3\u03c4\u03b7\u03bd \u0391\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03af\u03b1 \u03bf 49\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03c4\u03cc\u03c4\u03b5 \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u039a\u03bf\u03cd\u03c1\u03bf\u03c2.<br \/><br \/>\u0391\u03c5\u03c4\u03cc \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf 3\u03bf <a href=\"https:\/\/olaeinaidromos.gr\/2024\/06\/20\/120o-podcast-kalesmenos-o-thrylos-aleksandr-sorokin\/\"><b>\u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03c1\u03b5\u03ba\u03cc\u03c1<\/b><\/a> \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03c3\u03c0\u03ac\u03c3\u03b5\u03b9, \u03b1\u03c6\u03bf\u03cd \u03c4\u03bf\u03bd \u039c\u03ac\u03c1\u03c4\u03b9\u03bf \u03c4\u03bf\u03c5 2023 \u03c3\u03c4\u03b7\u03bd \u0391\u03c1\u03b9\u03b6\u03cc\u03bd\u03b1 \u03b4\u03b9\u03ad\u03bd\u03c5\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c4\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03b5 7 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 (3619 \u03c7\u03bb\u03bc.), \u03b5\u03bd\u03ce \u03c4\u03bf\u03bd \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 \u03af\u03b4\u03b9\u03bf\u03c5 \u03ad\u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03c0\u03b7\u03c3\u03b5 \u03c3\u03c4\u03bf\u03bd \u039a\u03bf\u03c1\u03b9\u03bd\u03b8\u03b9\u03b1\u03ba\u03cc \u039a\u03cc\u03bb\u03c0\u03bf 131 \u03c7\u03bb\u03bc. \u03c7\u03c9\u03c1\u03af\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae \u03c3\u03b5 60 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 55 \u03bb\u03b5\u03c0\u03c4\u03ac. <br \/><br \/>\u03a4\u03bf\u03bd \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf \u03c4\u03bf\u03c5 2024 \u03ad\u03c3\u03c0\u03b1\u03c3\u03b5 \u03c4\u03bf \u03b2\u03b5\u03bb\u03b3\u03b9\u03ba\u03cc \u03c1\u03b5\u03ba\u03cc\u03c1 <a href=\"https:\/\/olaeinaidromos.gr\/2024\/06\/20\/120o-podcast-kalesmenos-o-thrylos-aleksandr-sorokin\/\"><b>ultrarunning<\/b><\/a> \u03c3\u03c4\u03b9\u03c2 24 \u03ce\u03c1\u03b5\u03c2, \u03b1\u03c6\u03bf\u03cd \u03ad\u03c4\u03c1\u03b5\u03be\u03b5 275,25 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1,\u00a0 \u03ad\u03bd\u03b1 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1.<br \/><br \/>\u039f Matthieu Bonne \u03ae\u03c4\u03b1\u03bd \u03bf \u03c0\u03c1\u03ce\u03c4\u03b7 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03bf\u03bb\u03cd\u03bc\u03c0\u03b7\u03c3\u03b5 \u03c0\u03bf\u03c4\u03ad \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03b3\u03b9\u03ba\u03ae \u03b1\u03ba\u03c4\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03c4\u03bf 2020, \u03b5\u03bd\u03ce \u03c4\u03bf 2022, \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b5\u03c1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03bf\u03ba\u03c4\u03ce full \u03c4\u03c1\u03af\u03b1\u03b8\u03bb\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bf\u03ba\u03c4\u03ce \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03bf\u03ba\u03c4\u03ce \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03bd\u03b7\u03c3\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u039a\u03b1\u03bd\u03ac\u03c1\u03b9\u03c9\u03bd \u039d\u03ae\u03c3\u03c9\u03bd, \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 3.8 \u03c7\u03bb\u03bc \u03ba\u03bf\u03bb\u03cd\u03bc\u03c0\u03b9, 180 \u03c7\u03bb\u03bc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03ba\u03b1\u03b9 42 \u03c7\u03bb\u03bc \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf.<br \/><br \/>\u03a4\u03bf\u03bd \u039c\u03ac\u03c1\u03c4\u03b9\u03bf \u03c4\u03bf\u03c5 2024 \u03c3\u03c4\u03bf \u03a4\u03b1\u03ca\u03c0\u03ad\u03b9 \u03c4\u03b7\u03c2 \u03a4\u03b1\u03ca\u03b2\u03ac\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c1\u03af\u03c8\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c4\u03c9\u03bd 48 \u03c9\u03c1\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c4\u03ac\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf 1996 \u03bf \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u039a\u03bf\u03cd\u03c1\u03bf\u03c2 \u03bc\u03b5 473.495 \u03c7\u03bb\u03bc,\u00a0 \u03b1\u03bb\u03bb\u03ac \u03bb\u03cc\u03b3\u03c9 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03c0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03af\u03b1\u03c2, \u03b4\u03b9\u03ad\u03ba\u03bf\u03c8\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b5\u03c0\u03c4\u03ac \u03ce\u03c1\u03b5\u03c2.<br \/><br \/>\u039c\u03b5 \u03c4\u03bf\u03bd Matthieu Bonne \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7, \u03b1\u03c6\u03bf\u03cd \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2, \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7, \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c4\u03cc\u03c3\u03bf \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b6\u03c9\u03ae \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\n<p>Podcast Interview Highlights \u201c<a href=\"https:\/\/olaeinaidromos.gr\/\"><b>It's a long road<\/b><\/a>&#8221;\u00a0 \u03bc\u03b5 \u03c4\u03bf\u03bd\u00a0 Matthieu Bonne:\u00a0<\/p>\n<p>04:17 You are an ultra-runner, an open water swimmer and an extreme cyclist. Which of those three sports is your favorite one?<br \/><br \/>07:03 What made you start breaking some of the world\u2019s most difficult <a href=\"https:\/\/olaeinaidromos.gr\/2024\/03\/21\/107o-podcast-kalesmenos-o-thrylos-konstantinos-karnazis\/\"><b>endurance<\/b><\/a> <a href=\"https:\/\/olaeinaidromos.gr\/2024\/06\/20\/120o-podcast-kalesmenos-o-thrylos-aleksandr-sorokin\/\"><b>records<\/b><\/a>?<br \/><br \/>31:21 On September 2024 at the <a href=\"https:\/\/olaeinaidromos.gr\/2024\/09\/12\/132o-podcast-i-dromeas-megalon-apostaseon-noora-honkala\/\"><b>world ultrarunning championships<\/b><\/a> in Hungary, you managed to run over 1,036.8 kilometres in six days, breaking the existing world record. In fact, you covered a distance of almost 1046.3 kilometres, smashing the world record of Yannis Kouros, which stood for 20 years? Do you want to tell us some things about this race? <br \/><br \/>32:56 How did you stay mentally strong when running around the same track again and again?<br \/><br \/>34:24 How did you fuel during all these 6 days on the track? How do you manage hydration and energy levels in multi-day efforts?<br \/><br \/>36:15 You\u2019ve broken multiple world records in <a href=\"https:\/\/olaeinaidromos.gr\/2024\/03\/21\/107o-podcast-kalesmenos-o-thrylos-konstantinos-karnazis\/\"><b>endurance sports<\/b><\/a>. Which one do you consider the toughest, and why?<br \/><br \/>38:03 In March 2025, you attempted to break the 48-hour record but had to stop due to a respiratory infection. How do you deal mentally with setbacks like this?<br \/><br \/>41:00 Your 7-day cycling world record and your 131-km swim are extreme in different ways. How do you prepare differently for each sport?<br \/><br \/>42:18 Have you ever experienced serious injuries or overtraining issues? How do you recover?<br \/><br \/>43:10 You\u2019ve broken <a href=\"https:\/\/olaeinaidromos.gr\/2024\/09\/12\/132o-podcast-i-dromeas-megalon-apostaseon-noora-honkala\/\"><b>records<\/b><\/a> that stood for decades. Do you think human endurance has a limit, or is it constantly evolving?<br \/><br \/>43:54 What motivates you to push your limits beyond what most people consider possible?<br \/><br \/>45:21 Have you ever come close to quitting an <a href=\"https:\/\/olaeinaidromos.gr\/2024\/09\/12\/132o-podcast-i-dromeas-megalon-apostaseon-noora-honkala\/\"><b>endurance challenge<\/b><\/a>? If so, what made you keep going?<br \/><br \/>48:00 How is your daily routine? Do you train every day?<br \/><br \/>49:34 Do you follow a specific nutrition plan? What do you usually eat on a daily basis? Does this nutrition plan differ before important races?<br \/><br \/>51:46 How important is to have someone supporting you? Who supports you during the races?<br \/><br \/>53:16 Do you have any hobbies? How do you spend your free time?<br \/><br \/>54:36 What shoes do you wear?<br \/><br \/>55:16 What would be your advice about setting and <a href=\"https:\/\/olaeinaidromos.gr\/2024\/03\/21\/107o-podcast-kalesmenos-o-thrylos-konstantinos-karnazis\/\"><b>achieving goals<\/b><\/a>?\u00a0<br \/><br \/>56:27 Before we close this episode do you want to say something last to all Greek Runners who listen to this Podcast?<\/p>\n<p><br \/><b>Matthieu Bonne <br \/><\/b><a href=\"https:\/\/www.matthieubonne.be\/nl\/index.php\/%22target=%22_blank\"><b>https:\/\/www.matthieubonne.be<\/b><\/a><br \/><br \/><a href=\"https:\/\/www.facebook.com\/profile.php?id=61563360448496\/%22target=%22_blank\"><b>FACEBOOK PROFILE<\/b><\/a><br \/><a href=\"https:\/\/www.instagram.com\/matthieu_bonne\/%22target=%22_blank\"><b>INSTAGRAM PROFILE<\/b><\/a><\/p>\n<p>#################################\u00a0<\/p>\n<p><a href=\"https:\/\/olaeinaidromos.gr\/shop\/\"><b>\u0391\u03b3\u03bf\u03c1\u03ac \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 &#8220;\u038c\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2&#8221;<\/b><\/a><\/p>\n<p>\u0394\u03c9\u03c1\u03b5\u03ac\u03bd \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03bb\u03ad\u03be\u03b7 <b>olaeinaidromos<\/b><br \/>\u038c\u03bb\u03b1 \u03c4\u03b1 \u03ad\u03c3\u03bf\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03bf\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03bf\u03bf\u03b3\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5 \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b5\u03b9\u03bf\u03c5 \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf\u03c5 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2. <br \/><br \/>#############<br \/>You can find the Podcast t-shirts through the site <a href=\"https:\/\/olaeinaidromos.gr\"><b>www.olaeinaidromos.gr<\/b><\/a> or from the following link:<br \/><br \/><a href=\"https:\/\/bit.ly\/45BWfqn\"><b>T-shirt \u2013 Everything Is Road<\/b><\/a><b><br \/><\/b><a href=\"https:\/\/bit.ly\/3XK9a6m\"><b>Sleeveless Road T-Shirt \u2013 Everything is Road<\/b><\/a><br \/><br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/><b>Everything is a road:<br \/><\/b><a href=\"https:\/\/www.facebook.com\/olaeinaidromos2022\/\"><b>Facebook Page<\/b><\/a><b><br \/><\/b><a href=\"https:\/\/www.instagram.com\/olaeinaidromos.gr\/\"><b>Instagram<\/b><\/a><b><br \/><\/b><a href=\"https:\/\/olaeinaidromos.gr\"><b>https:\/\/olaeinaidromos.gr<\/b><\/a><b><br \/><\/b><a href=\"http:\/\/georgiossavvidis.com\/en\/\"><b>http:\/\/georgiossavvidis.com<\/b><\/a><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p><p class=\"wp-block-paragraph\"><\/p><p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03c0\u03bf\u03bc\u03c0\u03ae\u03c2 o \u03c5\u03c0\u03b5\u03c1\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03c9\u03bd \u03c1\u03b5\u03ba\u03cc\u03c1, Matthieu Bonne<\/p>","protected":false},"author":1,"featured_media":259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>169\u03bf Podcast | \u039a\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 o \u03c5\u03c0\u03b5\u03c1\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 Matthieu Bonne<\/title>\n<meta name=\"description\" content=\"\u039c\u03b5 \u03c4\u03bf\u03bd Matthieu Bonne \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/georgiossavvidis.com\/en\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"169\u03bf Podcast | \u039a\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 o \u03c5\u03c0\u03b5\u03c1\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 Matthieu Bonne\" \/>\n<meta property=\"og:description\" content=\"\u039c\u03b5 \u03c4\u03bf\u03bd Matthieu Bonne \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/georgiossavvidis.com\/en\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u03a3\u03b1\u03b2\u03b2\u03af\u03b4\u03b7\u03c2\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/olaeinaidromos2022\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-29T06:00:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"827\" \/>\n\t<meta property=\"og:image:height\" content=\"827\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2025\\\/05\\\/29\\\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2025\\\/05\\\/29\\\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#\\\/schema\\\/person\\\/5e2422eb120e0ba534a3995fed620331\"},\"headline\":\"169\u03bf Podcast\",\"datePublished\":\"2025-05-29T06:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2025\\\/05\\\/29\\\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\\\/\"},\"wordCount\":396,\"publisher\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2025\\\/05\\\/29\\\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/georgiossavvidis.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/gpodcast2.jpg\",\"articleSection\":[\"Podcasts\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2025\\\/05\\\/29\\\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\\\/\",\"url\":\"https:\\\/\\\/georgiossavvidis.com\\\/2025\\\/05\\\/29\\\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\\\/\",\"name\":\"169\u03bf Podcast | \u039a\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 o \u03c5\u03c0\u03b5\u03c1\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 Matthieu Bonne\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2025\\\/05\\\/29\\\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2025\\\/05\\\/29\\\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/georgiossavvidis.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/gpodcast2.jpg\",\"datePublished\":\"2025-05-29T06:00:37+00:00\",\"description\":\"\u039c\u03b5 \u03c4\u03bf\u03bd Matthieu Bonne \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2025\\\/05\\\/29\\\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/georgiossavvidis.com\\\/2025\\\/05\\\/29\\\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2025\\\/05\\\/29\\\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\\\/#primaryimage\",\"url\":\"https:\\\/\\\/georgiossavvidis.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/gpodcast2.jpg\",\"contentUrl\":\"https:\\\/\\\/georgiossavvidis.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/gpodcast2.jpg\",\"width\":827,\"height\":827},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/2025\\\/05\\\/29\\\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/georgiossavvidis.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"169\u03bf Podcast\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#website\",\"url\":\"https:\\\/\\\/georgiossavvidis.com\\\/\",\"name\":\"\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u03a3\u03b1\u03b2\u03b2\u03af\u03b4\u03b7\u03c2\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/georgiossavvidis.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#organization\",\"name\":\"Podcast - \u038c\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2\",\"url\":\"https:\\\/\\\/georgiossavvidis.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/georgiossavvidis.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/gpodcast2.jpg\",\"contentUrl\":\"https:\\\/\\\/georgiossavvidis.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/gpodcast2.jpg\",\"width\":827,\"height\":827,\"caption\":\"Podcast - \u038c\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2\"},\"image\":{\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/olaeinaidromos2022\\\/\",\"https:\\\/\\\/www.instagram.com\\\/olaeinaidromos2022\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/georgiossavvidis.com\\\/#\\\/schema\\\/person\\\/5e2422eb120e0ba534a3995fed620331\",\"name\":\"admin\",\"sameAs\":[\"https:\\\/\\\/georgiossavvidis.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"169\u03bf Podcast | \u039a\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 o \u03c5\u03c0\u03b5\u03c1\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 Matthieu Bonne","description":"\u039c\u03b5 \u03c4\u03bf\u03bd Matthieu Bonne \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/georgiossavvidis.com\/en\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/","og_locale":"en_US","og_type":"article","og_title":"169\u03bf Podcast | \u039a\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 o \u03c5\u03c0\u03b5\u03c1\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 Matthieu Bonne","og_description":"\u039c\u03b5 \u03c4\u03bf\u03bd Matthieu Bonne \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2.","og_url":"https:\/\/georgiossavvidis.com\/en\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/","og_site_name":"\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u03a3\u03b1\u03b2\u03b2\u03af\u03b4\u03b7\u03c2","article_publisher":"https:\/\/www.facebook.com\/olaeinaidromos2022\/","article_published_time":"2025-05-29T06:00:37+00:00","og_image":[{"width":827,"height":827,"url":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/georgiossavvidis.com\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/#article","isPartOf":{"@id":"https:\/\/georgiossavvidis.com\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/"},"author":{"name":"admin","@id":"https:\/\/georgiossavvidis.com\/#\/schema\/person\/5e2422eb120e0ba534a3995fed620331"},"headline":"169\u03bf Podcast","datePublished":"2025-05-29T06:00:37+00:00","mainEntityOfPage":{"@id":"https:\/\/georgiossavvidis.com\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/"},"wordCount":396,"publisher":{"@id":"https:\/\/georgiossavvidis.com\/#organization"},"image":{"@id":"https:\/\/georgiossavvidis.com\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/#primaryimage"},"thumbnailUrl":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","articleSection":["Podcasts"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/georgiossavvidis.com\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/","url":"https:\/\/georgiossavvidis.com\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/","name":"169\u03bf Podcast | \u039a\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 o \u03c5\u03c0\u03b5\u03c1\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 Matthieu Bonne","isPartOf":{"@id":"https:\/\/georgiossavvidis.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/georgiossavvidis.com\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/#primaryimage"},"image":{"@id":"https:\/\/georgiossavvidis.com\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/#primaryimage"},"thumbnailUrl":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","datePublished":"2025-05-29T06:00:37+00:00","description":"\u039c\u03b5 \u03c4\u03bf\u03bd Matthieu Bonne \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2.","breadcrumb":{"@id":"https:\/\/georgiossavvidis.com\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/georgiossavvidis.com\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/georgiossavvidis.com\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/#primaryimage","url":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","contentUrl":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","width":827,"height":827},{"@type":"BreadcrumbList","@id":"https:\/\/georgiossavvidis.com\/2025\/05\/29\/169o-podcast-kalesmenos-o-yperathlitis-matthieu-bonne\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/georgiossavvidis.com\/"},{"@type":"ListItem","position":2,"name":"169\u03bf Podcast"}]},{"@type":"WebSite","@id":"https:\/\/georgiossavvidis.com\/#website","url":"https:\/\/georgiossavvidis.com\/","name":"\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u03a3\u03b1\u03b2\u03b2\u03af\u03b4\u03b7\u03c2","description":"","publisher":{"@id":"https:\/\/georgiossavvidis.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/georgiossavvidis.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/georgiossavvidis.com\/#organization","name":"Podcast - \u038c\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2","url":"https:\/\/georgiossavvidis.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/georgiossavvidis.com\/#\/schema\/logo\/image\/","url":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","contentUrl":"https:\/\/georgiossavvidis.com\/wp-content\/uploads\/2022\/02\/gpodcast2.jpg","width":827,"height":827,"caption":"Podcast - \u038c\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2"},"image":{"@id":"https:\/\/georgiossavvidis.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/olaeinaidromos2022\/","https:\/\/www.instagram.com\/olaeinaidromos2022\/"]},{"@type":"Person","@id":"https:\/\/georgiossavvidis.com\/#\/schema\/person\/5e2422eb120e0ba534a3995fed620331","name":"admin","sameAs":["https:\/\/georgiossavvidis.com"]}]}},"_links":{"self":[{"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/posts\/3153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/comments?post=3153"}],"version-history":[{"count":4,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/posts\/3153\/revisions"}],"predecessor-version":[{"id":3157,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/posts\/3153\/revisions\/3157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/media\/259"}],"wp:attachment":[{"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/media?parent=3153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/categories?post=3153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/georgiossavvidis.com\/en\/wp-json\/wp\/v2\/tags?post=3153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}