{"id":763,"date":"2023-03-23T10:00:20","date_gmt":"2023-03-23T08:00:20","guid":{"rendered":"https:\/\/olaeinaidromos.gr\/?p=763"},"modified":"2023-03-23T10:00:20","modified_gmt":"2023-03-23T08:00:20","slug":"55o-podcast-kalesmenos-o-marathonodromos-giannis-torosian","status":"publish","type":"post","link":"https:\/\/georgiossavvidis.com\/en\/2023\/03\/23\/55o-podcast-kalesmenos-o-marathonodromos-giannis-torosian\/","title":{"rendered":"55th Podcast"},"content":{"rendered":"<p>Podcast Guest \u201c<a href=\"https:\/\/olaeinaidromos.gr\/\" target=\"_blank\" rel=\"noopener\"><b>It's a long road<\/b><\/a>\u201d is the Marathon runner and up-and-coming coach Yiannis Torosian. Giannis is a runner of short and long distances, with considerable experience, having participated and distinguished himself in many races both in Greece and abroad.<\/p>\n<p><\/p><div id=\"buzzsprout-player-12488159\">&nbsp;<\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1942324\/12488159-e55.js?container_id=buzzsprout-player-12488159&amp;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<p>With Giannis we will have an interesting conversation and we will refer to his training, injuries, sports career, but also other interesting topics concerning amateur runners.<\/p>\n<p>Podcast Interview Highlights \u201c<a href=\"https:\/\/olaeinaidromos.gr\/\"><b>It's a long road<\/b><\/a>&quot; with Yiannis Torosian. <\/p>\n<p>01:50 Do you remember what motivated you to start running and when did it happen? How did it get in? <a href=\"https:\/\/olaeinaidromos.gr\/2022\/05\/12\/13o-podcast-treximo-kai-symvoules-gia-archarious-dromeis\/\"><b>run<\/b><\/a> in your life;<\/p>\n<p>03:37 Do you remember your first match?<\/p>\n<p>04:05 There is magic in running a Marathon race and especially hers <a href=\"https:\/\/olaeinaidromos.gr\/2022\/09\/22\/29o-podcast-mikra-tips-gia-na-trexete-enan-agona-marathoniou\/\"><b>of Athens<\/b><\/a>, where in fact in the last one you ran you also set an individual record?<\/p>\n<p>08:20 Who is your next big one? <a href=\"https:\/\/olaeinaidromos.gr\/2022\/09\/01\/26o-podcast-athlitiki-psychologia-me-ton-dimitri-karaoglanidi\/\"><b>target<\/b><\/a>;<\/p>\n<p>08:47 Are there any races you would like to take part in sometime in the future?<\/p>\n<p>09:40 <a href=\"https:\/\/olaeinaidromos.gr\/2022\/12\/08\/40o-podcast-oreino-treximo-me-kalesmeni-ti-maria-malai\/\"><b>Mountain running<\/b><\/a> or on the road?<\/p>\n<p>10:20 Is your main occupation your involvement in sports?<\/p>\n<p>11:30 Has sports hardened you in such a way that you overcome any difficulties from a different perspective?<\/p>\n<p>12:08 True to a great one <a href=\"https:\/\/olaeinaidromos.gr\/2022\/11\/17\/37o-podcast-trechontas-ston-marathonio-tou-londinou\/\"><b>marathon race<\/b><\/a> which has a lot of strain and fatigue if you have negative thoughts how do you manage to overcome them?<\/p>\n<p>13:20 How much <a href=\"https:\/\/olaeinaidromos.gr\/2022\/03\/03\/3o-podcast-kalesmenos-o-proponitis-vasilis-krommydas\/\"><b>training<\/b><\/a> hiding behind an athlete with Marathon times consistently close to 2.30 hours?<\/p>\n<p>14:40 How many times a week do you train and how long does one last? <a href=\"https:\/\/olaeinaidromos.gr\/2022\/03\/03\/3o-podcast-kalesmenos-o-proponitis-vasilis-krommydas\/\"><b>training<\/b><\/a> you?<\/p>\n<p>16:13 What has been the most challenging race you have run so far?<\/p>\n<p>17:10 Who is your favorite? <a href=\"https:\/\/olaeinaidromos.gr\/2022\/09\/22\/29o-podcast-mikra-tips-gia-na-trexete-enan-agona-marathoniou\/\"><b>Marathon<\/b><\/a>;<\/p>\n<p>17:34 John to one <a href=\"https:\/\/olaeinaidromos.gr\/2022\/09\/22\/29o-podcast-mikra-tips-gia-na-trexete-enan-agona-marathoniou\/\"><b>marathon race<\/b><\/a> road where you are an athlete with a constant time of less than 3 hours, what is your energy supply? <\/p>\n<p>19:52 Have you had any injuries in your career? What are the feelings you have during periods of inactivity due to an injury?<\/p>\n<p>21:43 Do you have any advice or tips for match day?<\/p>\n<p>23:00 Apart from being an athlete, you also coach, don&#039;t you?<\/p>\n<p>23:25 How important is his role <a href=\"https:\/\/olaeinaidromos.gr\/2022\/11\/03\/35o-podcast-taktiki-prosengisi-tou-afthentikou-marathoniou\/\"><b>coach<\/b><\/a> to all those involved in running?<\/p>\n<p>24:30 To create one <a href=\"https:\/\/olaeinaidromos.gr\/2023\/01\/19\/46o-podcast-montelo-proponisis-archarion-dromeon\/\"><b>training program<\/b><\/a>, what factors are taken into account?<\/p>\n<p>26:25 How do you see the rise of running in our country and at the same time the increase in the organization of such races?<\/p>\n<p><b>Yannis Torosian <\/b><br><b>Facebook Profile: <\/b><a href=\"https:\/\/www.facebook.com\/giannis.torosianvilla\"><b>https:\/\/www.facebook.com\/giannis.torosianvilla<\/b><\/a><b><br>Instagram profile: <\/b><a href=\"https:\/\/www.instagram.com\/giannistorosian\/\"><b>https:\/\/www.instagram.com\/giannistorosian\/<\/b><\/a><b><\/b><\/p><b>\n<\/b><p><b>AO of Mykonos: <\/b><a href=\"https:\/\/www.facebook.com\/groups\/183809718324499\/\"><b>https:\/\/www.facebook.com\/groups\/183809718324499\/<\/b><\/a><b><br><\/b><br>&nbsp;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br><b>Everything is a road:<br><\/b><a href=\"https:\/\/www.facebook.com\/olaeinaidromos2022\/\"><b>Facebook Page<\/b><\/a><b><br><\/b><a href=\"https:\/\/www.instagram.com\/olaeinaidromos2022\/\"><b>Instagram<\/b><\/a><b><br>website: <\/b><a href=\"https:\/\/olaeinaidromos.gr\"><b>https:\/\/olaeinaidromos.gr<\/b><\/a><b><br>website: <\/b><a href=\"http:\/\/georgiossavvidis.com\/en\/\"><b>http:\/\/georgiossavvidis.com\/<\/b><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p><p class=\"wp-block-paragraph\"><\/p><p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>The guest of the show is Marathon runner and up-and-coming coach Yiannis Torosian<\/p>","protected":false},"author":1,"featured_media":259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>55\u03bf Podcast | \u039a\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bf \u039c\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03bf\u03b4\u03c1\u03cc\u03bc\u03bf\u03c2 \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03bf\u03c1\u03bf\u03c3\u03b9\u03ac\u03bd<\/title>\n<meta name=\"description\" content=\"\u039c\u03b5 \u03c4\u03bf\u03bd \u039c\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03bf\u03b4\u03c1\u03cc\u03bc\u03bf 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