{"id":990,"date":"2023-10-05T08:38:41","date_gmt":"2023-10-05T06:38:41","guid":{"rendered":"https:\/\/olaeinaidromos.gr\/?p=990"},"modified":"2023-10-05T08:38:41","modified_gmt":"2023-10-05T06:38:41","slug":"83o-podcast-kalesmenos-o-fysiotherapeftis-angelos-lymouris","status":"publish","type":"post","link":"https:\/\/georgiossavvidis.com\/en\/2023\/10\/05\/83o-podcast-kalesmenos-o-fysiotherapeftis-angelos-lymouris\/","title":{"rendered":"83rd Podcast"},"content":{"rendered":"<p>Podcast Guest \u201c<a href=\"https:\/\/olaeinaidromos.gr\/\"><b>It's a long road<\/b><\/a>\u201d is the runner and physiotherapist Angelos Lymouris. Angelos is a graduate of the Physiotherapy Department of the Athens Higher Technological Educational Institution (ATEI), and also holds a professional license. Throughout his studies, he attended various continuing education programs, conferences and scientific meetings with specialized topics related to physical therapy, acupuncture, while he himself has specialized in manual therapy. Since 2012 he is the owner and scientific director of the physical therapy and rehabilitation center &quot;<a href=\"https:\/\/physiokinisizante.gr\/\"><strong>Physiokinesis<\/strong><\/a>\u201d based in Zakynthos. In the modern physical therapy center, it has state-of-the-art equipment for the effective treatment and treatment of any condition and injury.<\/p>\n<div id=\"buzzsprout-player-13634460\">&nbsp;<\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1942324\/13634460-83.js?container_id=buzzsprout-player-13634460&amp;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<br><br>We will have an interesting discussion with Angelos Lymouris, since we will refer to Manual Therapy, sports injuries and their treatment, acupuncture and its application to runners as well as various other ailments. <br><br>Podcast Interview Highlights \u201c<a href=\"https:\/\/olaeinaidromos.gr\/\"><b>It's a long road<\/b><\/a>&quot; by <b><a href=\"https:\/\/www.facebook.com\/angelo.limouris\">Angelo Lymouris<\/a>:<br><br><\/b>06:32 Angel, would you like to tell us a little about you as a runner and about your professional occupation?<br><br>10:30 Angel can the <a href=\"https:\/\/olaeinaidromos.gr\/2022\/10\/20\/33o-podcast-kalesmenos-o-fysiotherapeftis-nikos-koulopoulos\/\"><b>physical therapy<\/b><\/a> proactively assist a runner? Are there introductory treatments that a runner should do as a preventative measure?<br><br>12:08 O <a href=\"https:\/\/olaeinaidromos.gr\/2022\/10\/20\/33o-podcast-kalesmenos-o-fysiotherapeftis-nikos-koulopoulos\/\"><b>physiotherapist<\/b><\/a> collaborates with other health scientists?<br><br>12:43 What physical therapy techniques do you use?<br><br>13:35 What is the <a href=\"https:\/\/olaeinaidromos.gr\/2023\/07\/13\/71o-podcast-giannis-dimitroulias-o-fysiotherapeftis-ton-elit\/\"><b>Manual Therapy<\/b><\/a>, how is it done and what is it for?<br><br>14:37 What are its advantages? <a href=\"https:\/\/olaeinaidromos.gr\/2023\/07\/13\/71o-podcast-giannis-dimitroulias-o-fysiotherapeftis-ton-elit\/\"><b>chiropractic<\/b><\/a>;<br><br>16:01 What exactly is <a href=\"https:\/\/olaeinaidromos.gr\/2023\/07\/13\/71o-podcast-giannis-dimitroulias-o-fysiotherapeftis-ton-elit\/\"><b>Tecar treatment<\/b><\/a> which one do you use?<br><br>17:21 What are the benefits of Tecar Therapy?<br><br>17:56 It helps <a href=\"https:\/\/olaeinaidromos.gr\/2023\/02\/23\/51o-podcast-enallaktikes-therapeies-kai-treximo\/\"><b>therapeutic massage<\/b><\/a> or else the <a href=\"https:\/\/olaeinaidromos.gr\/2023\/02\/23\/51o-podcast-enallaktikes-therapeies-kai-treximo\/\"><b>massage<\/b><\/a> to runners? What do we achieve by this?<br><br>24:25 Angel what do we mean by Sports injuries?<br><br>26:33 What are the causes that cause <a href=\"https:\/\/olaeinaidromos.gr\/2023\/05\/18\/63o-podcast-stelios-petroutsos-o-fysikotherapeftis-dromeas\/\"><b>athletic injuries<\/b><\/a>;<br><br>29:15 What is the clinical picture of sports injuries?<br><br>30:05 What treatments are there for sports injuries?<br><br>33:38 How is the <a href=\"https:\/\/olaeinaidromos.gr\/2023\/01\/12\/45o-podcast-apokatastasi-meta-apo-agona-me-ti-maria-gkini\/\"><b>restoration<\/b><\/a> after one <a href=\"https:\/\/olaeinaidromos.gr\/2023\/01\/12\/45o-podcast-apokatastasi-meta-apo-agona-me-ti-maria-gkini\/\"><b>injury<\/b><\/a> and how does a runner get back into training?<br><br>34:38 Can you now give us some advice or Tips that a runner should do to stay away from injuries? How are sports injuries prevented?<br><br>40:06 Angel what is o <a href=\"https:\/\/olaeinaidromos.gr\/2023\/02\/23\/51o-podcast-enallaktikes-therapeies-kai-treximo\/\"><b>acupuncture<\/b><\/a> and Electroacupuncture and how can they help runners?<br><br>41:20 How exactly does it work and what do we achieve? <br><br>42:38 Does acupuncture hurt?<br><br>43:01 Is acupuncture a form of therapy? Can it cure ailments?<br><br>43:37 What diseases does it mainly help with? <a href=\"https:\/\/olaeinaidromos.gr\/2023\/02\/23\/51o-podcast-enallaktikes-therapeies-kai-treximo\/\"><b>acupuncture<\/b><\/a>;<br><br>44:32 Can acupuncture help with weight loss?<br><br>46:20 Can acupuncture help someone quit smoking?<br><br>47:30 How acupuncture benefits in the treatment of <a href=\"https:\/\/olaeinaidromos.gr\/2023\/01\/12\/45o-podcast-apokatastasi-meta-apo-agona-me-ti-maria-gkini\/\"><b>sports injuries<\/b><\/a>;<br><br>49:04 Can we increase athlete performance through acupuncture?<br><br>51:16 Does acupuncture have any risks?<br><br>53:08 How many acupuncture sessions does one need to complete a treatment?<br><br>54:10 Angel although I mentioned it in my intro you are a runner yourself aren&#039;t you? Do you find time for training, but also participation in competitions?<br><br>55:53 Since you work and live in Zakynthos, how do you see the road movement on your island?<br><br>56:55 In closing, I would like to ask you where and how can someone find you?<b><br><br>Angelos Lymouris<br>Facebook: <\/b><a href=\"https:\/\/www.facebook.com\/angelo.limouris\"><b>https:\/\/www.facebook.com\/angelo.limouris<\/b><\/a><br><b>Facebook Profile: <\/b><a href=\"https:\/\/www.facebook.com\/physiokinisizante\"><b>https:\/\/www.facebook.com\/physiokinisizante<\/b><\/a><b><br>Instagram: <\/b><a href=\"https:\/\/www.instagram.com\/physiokinisi_zante\/\"><b>https:\/\/www.instagram.com\/physiokinisi_zante\/<\/b><\/a><b><br>Physio Kinesis: <\/b><a href=\"https:\/\/physiokinisizante.gr\/\"><b>https:\/\/physiokinisizante.gr\/<\/b><\/a><b><br><br>Dr. Airport (Fire Department)<br>Zante<br>Tel. : 2695100351<br>Tel. : 6944273384<br>Email: info@physiokinisizante.gr<br><br><\/b>&nbsp;#################################<br><br>Podcast t-shirts can be found in the company <a href=\"https:\/\/bit.ly\/45BWfqn\"><b>Athlon<\/b><\/a> at the following link:<br><br><a href=\"https:\/\/bit.ly\/45BWfqn\"><b>T-shirt \u2013 Everything Is Road<\/b><\/a><b><br><\/b><a href=\"https:\/\/bit.ly\/3XK9a6m\"><b>Sleeveless Road T-Shirt \u2013 Everything is Road<\/b><\/a><br><br>T-shirts are <b>All Over Print<\/b>, you will each be able to have your own name on the back, while the material used will be the best for runners, with technology<b> Dry-Fit<\/b> and <b>Cool Max.<\/b><br><br>Also using the code <b>oladromos23<\/b> you have a discount <b>10%<\/b> on all other Athlon products. <br>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br><b>Everything is a road:<br><\/b><a href=\"https:\/\/www.facebook.com\/olaeinaidromos2022\/\"><b>Facebook Page<\/b><\/a><b><br><\/b><a href=\"https:\/\/www.instagram.com\/olaeinaidromos.gr\/\"><b>Instagram<\/b><\/a><b><br>website: <\/b><a href=\"https:\/\/olaeinaidromos.gr\"><b>https:\/\/olaeinaidromos.gr<\/b><\/a><b><br>website: <\/b><a href=\"http:\/\/georgiossavvidis.com\/en\/\"><b>http:\/\/georgiossavvidis.com\/<\/b><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p><p class=\"wp-block-paragraph\"><\/p><p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>The guest of the show is the runner and physiotherapist Angelos Lymouris<\/p>","protected":false},"author":1,"featured_media":259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - 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