The role of ergometry with guest runner, ergophysiologist and coach Nikos Dimitriadis (E)
Category Archives: Podcasts
Running in the summer. Tips and advice (E)
The guest of the show is the champion of mountain running and Marathon, Dimitris Theodorakakos
Spartathlon and Long distances with guest runner and coach Yiannis Dimopoulos
All about empowering runners with guest trainers from Workout Intelligence
Yannis Dimitroulias. The Physiotherapist of the elite Marathoners guest of the show
On the way to the Authentic Marathon of Athens. Detailed training plan from runner and coach Kostas Houvardas
How much does our diet affect running? All answers from nutritionist and Biochemist Maria Kanaki
Vassilis Krommidas. The IRONMAN world champion and endurance sports coach answers your own questions
Pushing the limits….But until next time. Olympic Road 180 km