DREAM. BELIEVE. ACHIEVE.

I am George Savvidis. An amateur runner who loved his hobby and made it a lifestyle

Is there anything better than ending up full of joy and optimism, with a smile from ear to ear because you made it on your own and with your own strength alone? It is no exaggeration to say that running makes you a better person. And you feel that every time you finish a race or a workout. And when you have such feelings and feel so good, is it possible not to transmit them to your own people?

STATIONS

There is no goal for a man that is not attainable. But it takes determination, risk and great inner strength to succeed. The main consequence, patience and perseverance and everything is possible!! Goals are to be achieved, dreams to be realized and peaks to be conquered. So don't stop dreaming and don't hesitate to set new goals.

MY COMPETITIONS

Some of the races I've run

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BLOG

Stay updated with our latest news

1st Podcast

Every beginning is difficult [...]

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2nd Podcast

Starting the run and new goals [...]

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3rd Podcast

The guest of the show is endurance sports coach Vassilis Krommidas [...]

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4th Podcast

Running the Berlin Marathon [...]

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5th Podcast

The guest of the show is the marathon runner Babis Semertzidis [...]

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6th Podcast

The guest of the show is the runner and coach Yiannis Vafiadis [...]

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7th Podcast

Guest of the show is the General Director of the Alexander the Great Marathon [...]

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8th Podcast

Breaking the 100 km barrier [...]

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9th Podcast

Guest of the show is Personal Trainer Nikos Papakostas [...]

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10th Podcast

The guest of the show is the ultra-marathon runner Tasos Karagiannidis [...]

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11th Podcast

Running the Chicago Marathon [...]

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12th Podcast

Strengthening and physical improvement [...]

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13th Podcast

Running and Tips for Beginner Runners [...]

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14th Podcast

The guest of the show is the runner and biochemist Nikos Gutzourelas [...]

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15th Podcast

Energy replenishment and nutrition for long distances with guest Giorgos Vavritsa [...]

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16th Podcast

Running in the summer. Tips and advice [...]

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17th Podcast

Marathon training model with guest runner and coach Yiannis Vafiadis [...]

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18th Podcast

Running in Euchideio Athlos 107.5 km with the guest Ultramarathoner Tassos Karagiannidis [...]

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19th Podcast

Running and yoga with guest runner and Yoga Instructor Yannis Athanasiou [...]

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20th Podcast

Running the Boston Marathon [...]

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21st Podcast

The guest of the show is the runner and coach Iasonas Ioannidis [...]

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22nd Podcast

The guest of the show is the ergophysiologist, runner and coach Nikos Dimitriadis [...]

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23rd Podcast

50 reasons to start running or keep running [...]

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24th Podcast

Running and managing emotions [...]

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25th Podcast

The overcoming and pain of long distances [...]

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26th Podcast

Sports Psychology with guest runner and Physical Education Professor Dimitris Karaoglanidis [...]

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27th Podcast

The virtue of patience and the perseverance of runners [...]

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28th Podcast

The effect of exercise on the heart with guest sports cardiologist and runner Dimitris Stergiou [...]

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29th Podcast

Small Tips to run a Marathon [...]

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30th Podcast

Intermittent fasting with guest biochemist and runner Nikos Gudzourela [...]

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31st Podcast

How to choose running shoes with guest Giorgos Vavritsa [...]

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32nd Podcast

Authentic Marathon of Athens. Survival guide with guest Kostas Houvardas [...]

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33rd Podcast

The guest of the show is Physiotherapist Nikos Koulopoulos [...]

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34th Podcast

Nutrition and running with guest biochemist and nutritionist Maria Kanaki [...]

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35th Podcast

Regular approach to the Authentic Athens Marathon with coach Aris Myrkos as a guest [...]

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36th Podcast

Small tips and advice for the Authentic Marathon of Athens with guest Tasos Ultramarathon [...]

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37th Podcast

Running the London Marathon [...]

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38th Podcast

The role of the modern female runner with guest Physiotherapist Marianna Trouli [...]

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39th Podcast

Running in winter. Tips and advice [...]

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40th Podcast

The guest of the show is the runner Maria Malai [...]

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41st Podcast

Running the New York City Marathon [...]

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42nd Podcast

The guest of the show is the Road Marathon champion Christoforos Merousis [...]

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43rd Podcast

Is strengthening important for runners? All the answers from the runner and coach [...]

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44th Podcast

The guest of the show is the runner Grigoris Skularikis [...]

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45th Podcast

Rehabilitation after competition, injuries and much more with guest physiotherapist Maria Gini [...]

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46th Podcast

Training model for beginners and potential runners with guest runner and coach Giannis [...]

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47th Podcast

Sports watches and why they need us with guest Physical Education Professor Dimitris Karaoglanidis [...]

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48th Podcast

Doping, banned substances and nutritional supplements with guest biochemist and runner Niko Gudzourella [...]

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49th Podcast

In the footsteps of Stelios Kyriakides - Pafos Marathon [...]

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50th Podcast

Running on the treadmill. Advantages and disadvantages [...]

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51st Podcast

Alternative treatments and running with guest Panagiotis Ioannidis [...]

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52nd Podcast

The body's fuel, aerobic capacity and Long Runs [...]

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53rd Podcast

The guest of the show is the runner Babis Voulkos [...]

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54th Podcast

How we improve our running endurance and much more with guest trainers from [...]

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55th Podcast

The guest of the show is Marathon runner and up-and-coming coach Yannis Torosian [...]

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56th Podcast

Everything about shoes (part 1) with guest Nikos Pilikas [...]

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57th Podcast

Everything about shoes (part 2) with guest Nikos Pilikas [...]

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58th Podcast

Common Mistakes of Beginner Runners [...]

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59th Podcast

Triathlete and Marathoner Denise Dimaki is the guest of the show [...]

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60th Podcast

Criteria for choosing running shoes with guest Dimitra Andreou of Outrun [...]

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61st Podcast

Completing the 6 World Marathon Majors at the Tokyo Marathon [...]

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62nd Podcast

The science of training with guest coach Aris Myrkos [...]

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63rd Podcast

Stelios Petroutsos. Physiotherapist - runner, the_runningphysio, dispels myths [...]

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64th Podcast

Mountain running and Olympus Marathon with guest runner and coach Manolis Miliarakis [...]

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65th Podcast

What is running to you? All you Podcast listeners are welcome! [...]

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66th Podcast

How to run the 6 World Marathon Majors with the Road Marathon champion and owner [...]

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67th Podcast

Pushing the limits....Until next time though. Olympic Road 180 km [...]

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68th Podcast

Vassilis Krommidas. The IRONMAN world champion and endurance sports coach answers your own questions [...]

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69th Podcast

How much does our diet affect running? All the answers from the nutritionist and Biochemist [...]

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70th Podcast

On the way to the Authentic Marathon of Athens. Detailed training plan from the runner and [...]

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71st Podcast

Yannis Dimitroulias. The Physiotherapist of the elite Marathoners guest of the show [...]

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72nd Podcast

All about empowering runners with guest trainers from Workout Intelligence […]

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73rd Podcast

Spartathlon and Long distances with guest runner and coach Yiannis Dimopoulos [...]

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74th Podcast

The guest of the show is the champion of mountain running and Marathon, Dimitris Theodorakakos [...]

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75th Podcast

Running in the summer. Tips and advice (E) [...]

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76th Podcast

The role of ergometry with guest runner, ergophysiologist and coach Nikos Dimitriadis (E) [...]

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77th Podcast

The effect of exercise on the heart with guest sports cardiologist and runner Dimitris Stergiou [...]

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78th Podcast

Sports watches and why they need us with guest Physical Education Professor Dimitris Karaoglanidis (E) [...]

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79th Podcast

Sports performance and nutritional supplements with guest experts from the office Fitme Nutrime [...]

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80th Podcast

The guest of the show is the Italian marathon runner with vision loss, Guendalina Daniela Maria Taietti [...]

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81st Podcast

Shoes, orthotic insoles and pedogram with guest the_runningphysio Stelios Petroutsos [...]

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82nd Podcast

Nutrition, energy, hydration and replenishment protocol [...]

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83rd Podcast

The guest of the show is the runner and physiotherapist Angelos Lymouris [...]

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84th Podcast

The Authentic Athens Marathon through the eyes of the Road and Mountain Marathon champion [...]

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85th Podcast

Running with journalist Lefteris Plakidas [...]

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86th Podcast

Decoding Ultradistances with guest runner and coach Yiannis Dimopoulos [...]

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87th Podcast

The guest of the show is the Sports Psychologist Frosso Patsou [...]

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88th Podcast

Tips for the Authentic Marathon and route analysis from Kostas Houvardas [...]

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89th Podcast

The guest of the show is the runner and coach Petros Minas [...]

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90th Podcast

All the developments and technology of shoes with guest Nikos Pilikas [...]

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91st Podcast

The guest of the show is the Greek triathlon champion Nadia Syntzanaki [...]

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92nd Podcast

What information does the work measurement give us and how do they help us? All answers from [...]

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93rd Podcast

Detailed presentation of all Marathons in Greece by Kostas Houvardas [...]

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94th Podcast

Gear and gifts for runners [...]

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95th Podcast

We run to change diabetes with guest runners Alexandros Christodoulou and Nikos Lambroulis [...]

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96th Podcast

Serres Circuit Ultra Run with guests Giorgos Theoharis, Spyros Chrysikopoulos and Inos Stefanis [...]

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97th Podcast

Sports cardiologist Dimitris Stergiou answers listeners' questions [...]

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98th Podcast

Half-marathon training model with guest runner and coach Yiannis Vafiadis [...]

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99th Podcast

Triathlete and coach Aris Myrkos talks to us about Patagonman and answers the questions [...]

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100th Podcast

An anniversary episode unlike any other! Thank you all so much! [...]

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101st Podcast

A different conversation with runner and coach George Loufekis [...]

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102nd Podcast

We run Trikala, Lake Kerkini, Ioannina, Serres, Arkalochori [...]

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103rd Podcast

What is "carb loading" and how is it achieved? All answers from the biochemical and [...]

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104th Podcast

the_runningphysio Stelios Petroutsos, presents us with his new Project of innovative orthotic insoles [...]

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105th Podcast

Nutrition, exercise and nutritional supplements [...]

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106th Podcast

The application of osteopathy with the physiotherapist of the elite Marathon runners Yannis Dimitroulias as a guest [...]

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107th Podcast

The guest of the show is the long-distance legend Konstantinos Karnazis [...]

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108th Podcast

Marathon and Ultramarathon through the research of doctor Stelios Pantazis [...]

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109th Podcast

Christos Garefis. The world triathlon champion 60-64 years old and swimming coach guest of the show [...]

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110th Podcast

Optimizing performance through the science of smartwatches with sports scientist Lazaros Tsakiridis. [...]

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111th Podcast

Presentation of the book of the same name "Everything is a road" [...]

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112th Podcast

The guest of the show is the disabled teacher and long-distance runner Dimitris Koukoularis [...]

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113th Podcast

Run reading with the owner of Sportbook editions Ilia Tsiptse as a guest [...]

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114th Podcast

From the couch for running with guest physical education teacher Andreas Vronto [...]

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115th Podcast

Running and swimming 365 days a year with guest Mr Weswim Petros Parthenis [...]

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116th Podcast

My first marathon, training recommendations from Physical Education teacher Thodoris Daviotis [...]

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117th Podcast

All the news of the market of running shoes with guest Nikos Pilikas [...]

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118th Podcast

Guest of the show is Podiatrist - Podiatrist Manos Arvanitakis [...]

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119th Podcast

Biochemist and nutritionist Maria Kanaki answers listeners' questions [...]

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120th Podcast

The guest of the show is the world champion and holder of 7 world records Aleksandr Sorokin [...]

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121st Podcast

Running in South Africa the Comrades Marathon 86km [...]

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122nd Podcast

Dimitris Chronis. From obese and smoker, ultramarathoner and Spartan [...]

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123rd Podcast

Our infallible internal system in an in-depth discussion with the world triathlon champion [...]

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124th Podcast

Diabetes and Running with guest sports scientist Lazaros Tsakiridis [...]

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125th Podcast

In the unexplored havens of endurance with guest triathlete Tasos Stathopoulos [...]

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126th Podcast

Running through the romantic perspective of the World Of Running team [...]

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127th Podcast

Presentation of the book of the same name "Everything is a road" (E) [...]

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128th Podcast

The sports cardiologist Dimitris Stergiou answers the listeners' questions (E) [...]

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129th Podcast

What is "carb loading"? All answers from biochemist and nutritionist Maria Kanaki [...]

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130th Podcast

My first marathon, training recommendations from Physical Education professor Thodoris Daviotis (E) [...]

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131st Podcast

Myths of sports nutrition with guest doctor Stelios Pantazis [...]

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132nd Podcast

The guest of the show is the long-distance runner Noora Honkala [...]

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133rd Podcast

Guest of the show is the Greek-British runner Helen Galerakis [...]

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134th Podcast

What is shaping and how is it achieved, with guest runner and coach Alexandros Sofianos [...]

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135th Podcast

Αυστηρή Χορτοφαγία (Vegan) και τρέξιμο με καλεσμένο τον Αθλητικό Διατροφολόγο Ιωάννη Μαυρίδη [...]

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136ο Podcast

Ποιες βιταμίνες είναι σημαντικές στους δρομείς, με καλεσμένο τον βιοχημικό και δρομέα Νίκο Γκουτζουρέλα [...]

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137ο Podcast

Ο απόλυτος οδηγός για τον Αυθεντικό Μαραθώνιο της Αθήνας από τον Κώστα Χουβαρδά [...]

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138ο Podcast

Off-season προπονήσεις με καλεσμένο τον προπονητή αθλημάτων αντοχής Βασίλη Κρομμύδα [...]

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139ο Podcast

Ανδρική γονιμότητα και τρέξιμο με καλεσμένη την μοριακή βιολόγο Δρ Στεφανία Λυμπέρη [...]

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