How to choose running shoes with guest Giorgos Vavritsa
Category Archives: Podcasts
Intermittent fasting with guest biochemist and runner Nikos Gudzourela
Small Tips to run a Marathon race
The effect of exercise on the heart with guest sports cardiologist and runner Dimitris Stergiou
The virtue of patience and the perseverance of runners
Sports Psychology with guest runner and Physical Education Professor Dimitris Karaoglanidis
The overcoming and the pain of long distances
Running and emotion management
50 reasons to start running or keep running
The guest of the show is the ergophysiologist, runner and coach Nikos Dimitriadis