The role of ergometry with guest runner, ergophysiologist and coach Nikos Dimitriadis (E)
17
August
August
10
August
August
Running in the summer. Tips and advice (E)
03
August
August
The guest of the show is the champion of mountain running and Marathon, Dimitris Theodorakakos
27
July
July
Spartathlon and Long distances with guest runner and coach Yiannis Dimopoulos
20
July
July
All about empowering runners with guest trainers from Workout Intelligence
13
July
July
Yannis Dimitroulias. The Physiotherapist of the elite Marathoners guest of the show
06
July
July
On the way to the Authentic Marathon of Athens. Detailed training plan from runner and coach Kostas Houvardas
29
June
June
How much does our diet affect running? All answers from nutritionist and Biochemist Maria Kanaki
22
June
June
Vassilis Krommidas. The IRONMAN world champion and endurance sports coach answers your own questions
15
June
June
Pushing the limits….But until next time. Olympic Road 180 km