Ποιες βιταμίνες είναι σημαντικές στους δρομείς, με καλεσμένο τον βιοχημικό και δρομέα Νίκο Γκουτζουρέλα

Strict Vegetarianism (Vegan) and running with guest Sports Nutritionist Ioannis Mavridis

What is shaping and how is it achieved, with guest runner and coach Alexandros Sofianos

The guest of the show is the Greek-British runner Helen Galerakis

Long distance runner Noora Honkala is the guest of the show

Myths of sports nutrition with guest doctor Stelios Pantazis

My first marathon, training recommendations from Physical Education teacher Thodoris Daviotis (E)

What is "carb loading"? All answers from biochemist and nutritionist Maria Kanaki (E)

Sports cardiologist Dimitris Stergiou answers listeners' questions (E)

Presentation of the book of the same name "Everything is a road" (E)