Long distance runner Noora Honkala is the guest of the show

Myths of sports nutrition with guest doctor Stelios Pantazis

My first marathon, training recommendations from Physical Education teacher Thodoris Daviotis (E)

What is "carb loading"? All answers from biochemist and nutritionist Maria Kanaki (E)

Sports cardiologist Dimitris Stergiou answers listeners' questions (E)

Presentation of the book of the same name "Everything is a road" (E)

Running through the romantic perspective of the World Of Running running team

In the unexplored havens of endurance with guest triathlete Tasos Stathopoulos

Diabetes and Running with guest sports scientist Lazaros Tsakiridis

Our infallible internal system in an in-depth discussion with world triathlon champion Christos Garefis