Running in the summer. Tips and advice
Category Archives: Podcasts
Energy replenishment and nutrition for long distances with guest Giorgos Vavritsa
The guest of the show is the runner and biochemist Nikos Gutzourelas
Running and Tips for Beginner Runners
Strengthening and physical improvement
Running the Chicago Marathon
Ultramarathon runner Tasos Karagiannidis is the guest of the show
The guest of the show is Personal Trainer Nikos Papakostas
Breaking the 100 km barrier
The guest of the show is the General Manager of the Alexander the Great Marathon