My first marathon, training recommendations from Physical Education teacher Thodoris Daviotis

Running and swimming 365 days a year with guest Mr Weswim Petros Parthenis

From the couch for running with guest physical education teacher Andreas Vronto

Run reading with the owner of Sportbook publications Ilia Tsiptse as a guest

The guest of the show is the disabled teacher and long-distance runner Dimitris Koukoularis

Presentation of the book of the same name "Everything is a road"

Optimizing performance through the science of smartwatches with sports scientist Lazaros Tsakiridis.

Christos Garefis. The 60-64 world triathlon champion and swimming coach guest on the show

Marathon and Ultramarathon through the research of doctor Stelios Pantazis

The guest of the show is the long distance legend Konstantinos Karnazis