The guest of the show is the runner and coach Iasonas Ioannidis
07
July
July
30
June
June
Running the Boston Marathon
23
June
June
Running and yoga with guest runner and Yoga Instructor Yiannis Athanasiou
16
June
June
Running in the Euchidei Athlos 107.5 km with guest Ultramarathoner Tassos Karagiannidis
09
June
June
Marathon training model with guest runner and coach Yiannis Vafiadis
02
June
June
Running in the summer. Tips and advice
26
May
May
Energy replenishment and nutrition for long distances with guest Giorgos Vavritsa
19
May
May
The guest of the show is the runner and biochemist Nikos Gutzourelas
12
May
May
Running and Tips for Beginner Runners
05
May
May
Strengthening and physical improvement