Training model for beginners and potential runners with guest runner and coach Yiannis Vafiadis

Rehabilitation after competition, injuries and more with guest physiotherapist Maria Gini

Guest of the show is runner Grigoris Skularikis

Is strengthening important for runners? All answers from runner and coach Kostas Houvardas

The guest of the show is the Road Marathon champion Christoforos Merousis

Running the New York City Marathon

The guest of the show is the runner Maria Malai

Running in winter. Tips and advice

The role of the modern female runner with guest Physiotherapist Marianna Trouli

Running the London Marathon