Serres Circuit Ultra Run with guests Giorgos Theocharis, Spyros Chrysikopoulos and Inos Stefanis

We run to change diabetes with guest runners Alexandros Christodoulou and Nikos Lambroulis

Gear and gifts for runners

Detailed presentation of all Marathons in Greece by Kostas Houvardas

What information does the work measurement give us and how do they help us? All answers from the ergophysiologist Nikos Dimitriadis

The guest of the show is the Greek triathlon champion Nadia Syntzanaki

All the developments and technology of shoes with guest Nikos Pilica

The guest of the show is the runner and coach Petros Minas

Tips for the Authentic Marathon and route analysis by Kostas Houvardas

Sports Psychologist Frosso Patsou is the guest of the show