Sports watches and why they need us with guest Physical Education Professor Dimitris Karaoglanidis (E)
31
August
August
24
August
August
The effect of exercise on the heart with guest sports cardiologist and runner Dimitris Stergiou (E)
17
August
August
The role of ergometry with guest runner, ergophysiologist and coach Nikos Dimitriadis (E)
10
August
August
Running in the summer. Tips and advice (E)
03
August
August
The guest of the show is the champion of mountain running and Marathon, Dimitris Theodorakakos
27
July
July
Spartathlon and Long distances with guest runner and coach Yiannis Dimopoulos
20
July
July
All about empowering runners with guest trainers from Workout Intelligence
13
July
July
Yannis Dimitroulias. The Physiotherapist of the elite Marathoners guest of the show
06
July
July
On the way to the Authentic Marathon of Athens. Detailed training plan from runner and coach Kostas Houvardas
29
June
June
How much does our diet affect running? All answers from nutritionist and Biochemist Maria Kanaki